Lord, meet me in this moment. Help me act wisely, receive support, and take one step at a time. Amen.
Begin with Scripture
Read Psalms 46 in context. Prayer offers a way to bring your situation to God; it does not guarantee a particular outcome.
Read the chapterPrayer can accompany professional care and practical support. Illness or anxiety is not evidence that someone lacks faith. Seek appropriate help and continue prescribed treatment.
Make the prayer your own
Name your situation honestly. Ask for the help you need. Consider one responsible action or one person who could support you.
Try a guided moment